Comments on: Sleep much? http://freeandflawed.com/2008/07/24/sleep-much/ Sat, 13 Aug 2011 08:23:09 +0000 hourly 1 http://wordpress.org/?v= By: stylishhandwriting http://freeandflawed.com/2008/07/24/sleep-much/comment-page-1/#comment-1044 stylishhandwriting Mon, 28 Jul 2008 00:37:12 +0000 http://freeandflawed.wordpress.com/?p=901#comment-1044 That's really strange. I have NO idea why simply rolling over would wake you up if thunder and other loud things don't scare you awake. Hmm... That’s really strange. I have NO idea why simply rolling over would wake you up if thunder and other loud things don’t scare you awake. Hmm…

]]> By: pseudostoops http://freeandflawed.com/2008/07/24/sleep-much/comment-page-1/#comment-1043 pseudostoops Fri, 25 Jul 2008 16:09:43 +0000 http://freeandflawed.wordpress.com/?p=901#comment-1043 This is going to sound ridiculous, but is it a pillow issue? I was having major waking up in the middle of the night problems and then I got a new pillow because my physical therapist made me and poof! No more waking up! Apparently better pillow = less tossing and turning. This is going to sound ridiculous, but is it a pillow issue? I was having major waking up in the middle of the night problems and then I got a new pillow because my physical therapist made me and poof! No more waking up! Apparently better pillow = less tossing and turning.

]]> By: nuttycow http://freeandflawed.com/2008/07/24/sleep-much/comment-page-1/#comment-1042 nuttycow Fri, 25 Jul 2008 11:49:56 +0000 http://freeandflawed.wordpress.com/?p=901#comment-1042 Are you worrying about something? Are you worrying about something?

]]> By: Clueless Cat http://freeandflawed.com/2008/07/24/sleep-much/comment-page-1/#comment-1041 Clueless Cat Fri, 25 Jul 2008 07:20:04 +0000 http://freeandflawed.wordpress.com/?p=901#comment-1041 I don't know what it is either but I've been really tired this week. A couple nights ago I even went to bed at 8.50, and didn't feel particularly refreshed/rested the next day. Hmm... I don’t know what it is either but I’ve been really tired this week. A couple nights ago I even went to bed at 8.50, and didn’t feel particularly refreshed/rested the next day. Hmm…

]]> By: Samantha http://freeandflawed.com/2008/07/24/sleep-much/comment-page-1/#comment-1040 Samantha Fri, 25 Jul 2008 06:56:01 +0000 http://freeandflawed.wordpress.com/?p=901#comment-1040 Linked over from Mom2my6pack. Have you considered maybe it's a sleep disorder? Like narcolepsy or sleep apnea? You don't have to be an obese guy to get sleep apnea and it REALLY messes with you. \ Also, try to make sure you're not drinking too soon before bed. Even though alcohol makes you sleepy, once the buzz wears off, it actually makes you more restless. \ If your insurance will cover it, maybe you could look into getting a sleep study! \ Good luck! Linked over from Mom2my6pack. Have you considered maybe it’s a sleep disorder? Like narcolepsy or sleep apnea? You don’t have to be an obese guy to get sleep apnea and it REALLY messes with you.
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Also, try to make sure you’re not drinking too soon before bed. Even though alcohol makes you sleepy, once the buzz wears off, it actually makes you more restless.
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If your insurance will cover it, maybe you could look into getting a sleep study!
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Good luck!

]]> By: amy http://freeandflawed.com/2008/07/24/sleep-much/comment-page-1/#comment-1039 amy Fri, 25 Jul 2008 03:15:53 +0000 http://freeandflawed.wordpress.com/?p=901#comment-1039 i call myself a heavy sleeper, but sometimes, my door opening or the softest ding of receiving an instant message via AIM can wake me. however, my problem is that whenever i get up i think "great, now i have to pee." and i can't go back to sleep until i get up and go, even if i just fell asleep and went 1 hr ago. it's a curse. \ \ and i always wake up tired. \ \ too much sleep or too little. i guess i havent found that "perfect" amount yet. i call myself a heavy sleeper, but sometimes, my door opening or the softest ding of receiving an instant message via AIM can wake me. however, my problem is that whenever i get up i think “great, now i have to pee.” and i can’t go back to sleep until i get up and go, even if i just fell asleep and went 1 hr ago. it’s a curse.
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and i always wake up tired.
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too much sleep or too little. i guess i havent found that “perfect” amount yet.

]]> By: K http://freeandflawed.com/2008/07/24/sleep-much/comment-page-1/#comment-1038 K Fri, 25 Jul 2008 02:30:22 +0000 http://freeandflawed.wordpress.com/?p=901#comment-1038 I ask myself the same flipping question when I wake up tired as hell. Mine is definitely from lack of exercise. I ask myself the same flipping question when I wake up tired as hell. Mine is definitely from lack of exercise.

]]> By: Vanessa http://freeandflawed.com/2008/07/24/sleep-much/comment-page-1/#comment-1037 Vanessa Thu, 24 Jul 2008 23:20:05 +0000 http://freeandflawed.wordpress.com/?p=901#comment-1037 Maybe it's what causes you to roll over that wakes you? Example, if your shoulder hurts from laying on it, it's the shoulder discomfort that wakes you, not the rolling over? I'm not sure I have a great answer for this one. Louise Hay says regarding insomnia= fear, not trusting the process of life. She has a section in the book I sent you surrounding sleep. Maybe look there? Maybe it’s what causes you to roll over that wakes you? Example, if your shoulder hurts from laying on it, it’s the shoulder discomfort that wakes you, not the rolling over? I’m not sure I have a great answer for this one. Louise Hay says regarding insomnia= fear, not trusting the process of life. She has a section in the book I sent you surrounding sleep. Maybe look there?

]]> By: Maxie http://freeandflawed.com/2008/07/24/sleep-much/comment-page-1/#comment-1036 Maxie Thu, 24 Jul 2008 18:03:54 +0000 http://freeandflawed.wordpress.com/?p=901#comment-1036 I think I'm going to start partying all night because either way (party or no party) i'm tired as crap. We should start a club. I think I’m going to start partying all night because either way (party or no party) i’m tired as crap. We should start a club.

]]> By: ifiweretina http://freeandflawed.com/2008/07/24/sleep-much/comment-page-1/#comment-1035 ifiweretina Thu, 24 Jul 2008 18:02:48 +0000 http://freeandflawed.wordpress.com/?p=901#comment-1035 Welcome to Sleep Hell. I've been here for weeks. I wake up at least 3 times a night, and then I'm wide awake at 6AM. It's so wrong. Welcome to Sleep Hell. I’ve been here for weeks. I wake up at least 3 times a night, and then I’m wide awake at 6AM. It’s so wrong.

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