
Rachel McAdams is in Chicago.
The Notebook star arrived in Chicago last week to film “The Return” with Tim Robbins. McAdams filmed today at a hospital in Arlington Heights. During her off time she spends time at her lavish downtown hotel, shopping and working out at Energy Training Center
Why do I know this? Good question. Moving along…
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Thousands upon thousands of people in Illinois alone start their day with an extra “boost” from Starbucks, Dunkin Donuts, or any other coffee vendor nearby. But did you know there is such a thing as too much of a boost? Clinging to caffeine can be more harmful than people realize. How much caffeine is too much, and, more importantly, how would you know if you were overdoing it?
According to Dawn Jackson Blatner, a registered dietitian and American Dietetic Association (ADA) spokeswoman, the average adult caffeine consumer should have no more than 200 to 300 milligrams a day. That amounts to about two to three cups of regular coffee, according to the ADA.
How do you know if you’ve crossed the line? Look for symptoms of nervousness, irregular heartbeat, ringing in the ears and restlessness. You can also experience caffeine withdrawal symptoms such as headaches and nausea. Caffeine is held most responsible for restlessness while trying to sleep. It remains in the body for approximately seven hours even after just one cup of coffee, says James Wyatt, a sleep disorder expert.
Approximate amounts of caffeine in a number of products, including energy drinks, coffee and pop, can be found in the food and health section of the official website for the non-profit medical practice.
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Chicagoans, watch out! More red light cameras have been added to intersections known for red-light runners and accidents. Which ones are they? Well let me help you out.
Six new cameras were activated at the following locations: 79th Street and Western Avenue; 79th and Cottage Grove Avenue; 79th and South Chicago Avenue; Chicago and Western Avenues; 51st Street and South Western Boulevard; and Belmont and Austin Avenues.
The cameras snap photos of license plates and the drivers of vehicles entering intersections after the traffic signal has turned red. The registered owners of the vehicles receive $90 fines in the mail.
So far an estimated 39 cameras are in place citywide and another 31 will be installed during the rest of 2007.
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Architect David Fisher apparently wants to construct a skyscraper where each floor would revolve independently around a central core, not only making it a 360-degree rotation but also creating a constantly shifting profile.
Fisher is a little-known Italian-Israeli architect and developer who recently announced plans to build such a skyscraper in Dubai was in Chicago last week and has designs on adding another rotating tower, housing condos (because Chicago needs more of those), offices and a hotel, to Chicago’s skyline.

He insists this project is doable and that at least two developers in Chicago are interested, though he refused to identify them.
So not only do we have Santiago Calatrava’s 2,000 foot drill bit twisting into our sky line, but now we get to have this crazy tower as well. Personally, I think both of these buildings are a bit much. Cool concepts I guess, but are we really ready for them? No.